Thomas Rohmann 15000m row
15,000
Meters
1:03:53.7
Time
2:07.7
Pace
931
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
February 11, 2012 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:53.7 | 15,000 | 2:07.7 | 168 | 874 | 931 | 27 | 148 |
| 10:39.6 | 2,500 | 2:07.9 | 167 | 872 | 155 | 27 | 135 |
| 10:39.0 | 5,000 | 2:07.8 | 168 | 873 | 155 | 27 | 142 |
| 10:39.4 | 7,500 | 2:07.8 | 167 | 872 | 155 | 27 | 148 |
| 10:40.0 | 10,000 | 2:08.0 | 167 | 871 | 155 | 27 | 150 |
| 10:39.4 | 12,500 | 2:07.8 | 167 | 872 | 155 | 27 | 158 |
| 10:36.2 | 15,000 | 2:07.2 | 170 | 882 | 156 | 27 | 158 |