Thomas Rohmann 10000m row
10,000
Meters
42:59.5
Time
2:08.9
Pace
615
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
February 18, 2012 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.5 | 10,000 | 2:08.9 | 163 | 858 | 615 | 27 | 154 |
| 10:50.8 | 2,500 | 2:10.1 | 159 | 840 | 152 | 27 | 142 |
| 10:46.9 | 5,000 | 2:09.3 | 162 | 851 | 153 | 28 | 150 |
| 10:45.6 | 7,500 | 2:09.1 | 163 | 858 | 154 | 28 | 155 |
| 10:36.2 | 10,000 | 2:07.2 | 170 | 882 | 156 | 28 | 169 |