Thomas Rohmann 10000m row
10,000
Meters
41:55.1
Time
2:05.7
Pace
631
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
February 23, 2012 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.1 | 10,000 | 2:05.7 | 176 | 903 | 631 | 27 | 155 |
| 10:44.0 | 2,500 | 2:08.8 | 164 | 860 | 154 | 27 | 141 |
| 10:32.1 | 5,000 | 2:06.4 | 173 | 894 | 157 | 28 | 152 |
| 10:20.0 | 7,500 | 2:04.0 | 184 | 929 | 160 | 28 | 164 |
| 10:19.1 | 10,000 | 2:03.8 | 184 | 930 | 160 | 28 | 165 |