Thomas Rohmann 15000m row
15,000m
Meters
1:03:42.4
Time
2:07.4
Pace
934
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
February 25, 2012 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.4 | 15,000m | 2:07.4 | 169 | 882 | 26 | 150 |
| 10:44.9 | 2,500m | 2:08.9 | 163 | 861 | 26 | 133 |
| 10:39.9 | 5,000m | 2:07.9 | 167 | 874 | 27 | 140 |
| 10:38.3 | 7,500m | 2:07.6 | 168 | 878 | 27 | 148 |
| 10:37.8 | 10,000m | 2:07.5 | 169 | 880 | 27 | 151 |
| 10:37.6 | 12,500m | 2:07.5 | 169 | 880 | 27 | 158 |
| 10:23.9 | 15,000m | 2:04.7 | 180 | 920 | 28 | 173 |