Thomas Rohmann 10000m row
10,000m
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
March 17, 2012 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 26 | 156 |
| 10:51.9 | 2,500m | 2:10.3 | 158 | 843 | 26 | 144 |
| 10:46.6 | 5,000m | 2:09.3 | 162 | 856 | 27 | 152 |
| 10:46.8 | 7,500m | 2:09.3 | 162 | 856 | 27 | 158 |
| 10:33.5 | 10,000m | 2:06.7 | 172 | 892 | 27 | 170 |