Thomas Rohmann 15000m row
15,000
Meters
1:04:22.8
Time
2:08.7
Pace
924
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
March 20, 2012 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:22.8 | 15,000 | 2:08.7 | 164 | 861 | 924 | 26 | 154 |
| 10:55.7 | 2,500 | 2:11.1 | 155 | 829 | 151 | 26 | 142 |
| 10:44.1 | 5,000 | 2:08.8 | 164 | 860 | 154 | 27 | 144 |
| 10:42.3 | 7,500 | 2:08.4 | 165 | 863 | 154 | 27 | 151 |
| 10:40.0 | 10,000 | 2:08.0 | 167 | 871 | 155 | 27 | 158 |
| 10:39.3 | 12,500 | 2:07.8 | 167 | 872 | 155 | 27 | 164 |
| 10:41.3 | 15,000 | 2:08.2 | 166 | 870 | 155 | 27 | 167 |