Thomas Rohmann 15000m row
15,000m
Meters
1:06:36.7
Time
2:13.2
Pace
898
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
March 24, 2012 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:36.7 | 15,000m | 2:13.2 | 148 | 809 | 26 | 150 |
| 10:51.3 | 2,500m | 2:10.2 | 158 | 844 | 27 | 135 |
| 11:10.6 | 5,000m | 2:14.1 | 145 | 799 | 26 | 147 |
| 12:14.3 | 7,500m | 2:26.8 | 110 | 680 | 24 | 154 |
| 10:43.9 | 10,000m | 2:08.7 | 164 | 864 | 27 | 155 |
| 10:42.4 | 12,500m | 2:08.4 | 165 | 867 | 27 | 158 |
| 10:54.2 | 15,000m | 2:10.8 | 156 | 837 | 27 | 152 |