Thomas Rohmann 15000m row
15,000
Meters
1:04:24.2
Time
2:08.8
Pace
925
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
March 29, 2012 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:24.2 | 15,000 | 2:08.8 | 164 | 861 | 925 | 27 | 147 |
| 10:52.8 | 2,500 | 2:10.5 | 157 | 838 | 152 | 27 | 130 |
| 10:45.6 | 5,000 | 2:09.1 | 163 | 858 | 154 | 27 | 139 |
| 10:44.6 | 7,500 | 2:08.9 | 163 | 860 | 154 | 27 | 148 |
| 10:39.1 | 10,000 | 2:07.8 | 168 | 873 | 155 | 27 | 154 |
| 10:40.4 | 12,500 | 2:08.0 | 167 | 871 | 155 | 27 | 157 |
| 10:41.8 | 15,000 | 2:08.3 | 165 | 869 | 155 | 27 | 158 |