Thomas Rohmann 15000m row
15,000m
Meters
1:04:28.2
Time
2:08.9
Pace
922
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
March 31, 2012 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:28.2 | 15,000m | 2:08.9 | 163 | 861 | 26 | 153 |
| 10:54.8 | 2,500m | 2:10.9 | 156 | 836 | 26 | 135 |
| 10:47.8 | 5,000m | 2:09.5 | 161 | 853 | 26 | 145 |
| 10:46.4 | 7,500m | 2:09.2 | 162 | 857 | 26 | 151 |
| 10:43.4 | 10,000m | 2:08.6 | 164 | 865 | 26 | 159 |
| 10:38.1 | 12,500m | 2:07.6 | 168 | 879 | 27 | 165 |
| 10:37.7 | 15,000m | 2:07.5 | 169 | 880 | 27 | 166 |