Thomas Rohmann 15000m row
15,000
Meters
1:04:28.2
Time
2:08.9
Pace
922
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
March 31, 2012 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:28.2 | 15,000 | 2:08.9 | 163 | 858 | 922 | 26 | 153 |
| 10:54.8 | 2,500 | 2:10.9 | 156 | 835 | 152 | 26 | 135 |
| 10:47.8 | 5,000 | 2:09.5 | 161 | 850 | 153 | 26 | 145 |
| 10:46.4 | 7,500 | 2:09.2 | 162 | 852 | 153 | 26 | 151 |
| 10:43.4 | 10,000 | 2:08.6 | 164 | 861 | 154 | 26 | 159 |
| 10:38.1 | 12,500 | 2:07.6 | 168 | 874 | 155 | 27 | 165 |
| 10:37.7 | 15,000 | 2:07.5 | 169 | 875 | 155 | 27 | 166 |