Thomas Rohmann 15000m row
15,000
Meters
1:04:37.0
Time
2:09.2
Pace
922
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
April 07, 2012 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:37.0 | 15,000 | 2:09.2 | 162 | 856 | 922 | 26 | 148 |
| 10:54.4 | 2,500 | 2:10.8 | 156 | 836 | 152 | 26 | 133 |
| 10:45.7 | 5,000 | 2:09.1 | 163 | 858 | 154 | 26 | 140 |
| 10:46.5 | 7,500 | 2:09.3 | 162 | 851 | 153 | 27 | 146 |
| 10:44.2 | 10,000 | 2:08.8 | 164 | 860 | 154 | 27 | 152 |
| 10:44.9 | 12,500 | 2:08.9 | 163 | 859 | 154 | 27 | 157 |
| 10:41.2 | 15,000 | 2:08.2 | 166 | 870 | 155 | 27 | 160 |