Thomas Rohmann 15000m row
15,000m
Meters
1:05:19.3
Time
2:10.6
Pace
912
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
April 17, 2012 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:19.3 | 15,000m | 2:10.6 | 157 | 840 | 27 | 150 |
| 10:54.3 | 2,500m | 2:10.8 | 156 | 837 | 27 | 140 |
| 10:52.9 | 5,000m | 2:10.5 | 157 | 841 | 27 | 142 |
| 10:54.0 | 7,500m | 2:10.8 | 156 | 838 | 27 | 154 |
| 10:53.0 | 10,000m | 2:10.6 | 157 | 840 | 27 | 157 |
| 10:53.0 | 12,500m | 2:10.6 | 157 | 840 | 27 | 155 |
| 10:51.9 | 15,000m | 2:10.3 | 158 | 843 | 27 | 155 |