Thomas Rohmann 15000m row
15,000
Meters
1:04:34.8
Time
2:09.1
Pace
922
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
April 19, 2012 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:34.8 | 15,000 | 2:09.1 | 162 | 856 | 922 | 26 | 152 |
| 10:49.7 | 2,500 | 2:09.9 | 160 | 847 | 153 | 27 | 141 |
| 10:43.6 | 5,000 | 2:08.7 | 164 | 861 | 154 | 27 | 143 |
| 10:44.2 | 7,500 | 2:08.8 | 164 | 860 | 154 | 27 | 153 |
| 10:43.1 | 10,000 | 2:08.6 | 164 | 862 | 154 | 27 | 159 |
| 10:45.3 | 12,500 | 2:09.0 | 163 | 859 | 154 | 27 | 160 |
| 10:49.0 | 15,000 | 2:09.8 | 160 | 848 | 153 | 27 | 156 |