Thomas Rohmann 15000m row
15,000m
Meters
1:04:55.9
Time
2:09.8
Pace
916
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
April 26, 2012 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.9 | 15,000m | 2:09.8 | 160 | 850 | 26 | 154 |
| 10:56.2 | 2,500m | 2:11.2 | 155 | 832 | 26 | 134 |
| 10:55.4 | 5,000m | 2:11.0 | 155 | 834 | 26 | 151 |
| 10:51.1 | 7,500m | 2:10.2 | 159 | 845 | 26 | 154 |
| 10:46.4 | 10,000m | 2:09.2 | 162 | 857 | 27 | 157 |
| 10:45.7 | 12,500m | 2:09.1 | 163 | 859 | 27 | 162 |
| 10:41.1 | 15,000m | 2:08.2 | 166 | 871 | 28 | 169 |