Thomas Rohmann 10000m row
10,000
Meters
41:37.4
Time
2:04.8
Pace
635
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
April 27, 2012 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.4 | 10,000 | 2:04.8 | 180 | 915 | 635 | 27 | 163 |
| 10:30.6 | 2,500 | 2:06.1 | 174 | 896 | 157 | 27 | 151 |
| 10:16.1 | 5,000 | 2:03.2 | 187 | 940 | 161 | 28 | 162 |
| 10:24.3 | 7,500 | 2:04.8 | 180 | 916 | 159 | 28 | 168 |
| 10:26.5 | 10,000 | 2:05.3 | 178 | 907 | 158 | 28 | 173 |