Thomas Rohmann 15000m row
15,000m
Meters
1:03:25.5
Time
2:06.8
Pace
938
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
May 10, 2012 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.5 | 15,000m | 2:06.8 | 171 | 890 | 26 | 156 |
| 10:42.9 | 2,500m | 2:08.5 | 165 | 866 | 26 | 135 |
| 10:38.2 | 5,000m | 2:07.6 | 168 | 879 | 27 | 146 |
| 10:37.4 | 7,500m | 2:07.4 | 169 | 881 | 27 | 154 |
| 10:26.3 | 10,000m | 2:05.2 | 178 | 912 | 27 | 167 |
| 10:27.9 | 12,500m | 2:05.5 | 177 | 908 | 28 | 167 |
| 10:32.8 | 15,000m | 2:06.5 | 173 | 894 | 27 | 168 |