Thomas Rohmann 15000m row
15,000
Meters
1:03:45.7
Time
2:07.5
Pace
933
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
June 05, 2012 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:45.7 | 15,000 | 2:07.5 | 169 | 877 | 933 | 27 | 151 |
| 10:47.7 | 2,500 | 2:09.5 | 161 | 850 | 153 | 27 | 133 |
| 10:39.8 | 5,000 | 2:07.9 | 167 | 872 | 155 | 27 | 143 |
| 10:39.2 | 7,500 | 2:07.8 | 168 | 872 | 155 | 27 | 147 |
| 10:32.6 | 10,000 | 2:06.5 | 173 | 893 | 157 | 27 | 154 |
| 10:35.1 | 12,500 | 2:07.0 | 171 | 884 | 156 | 27 | 162 |
| 10:31.4 | 15,000 | 2:06.2 | 174 | 895 | 157 | 27 | 168 |