Thomas Rohmann 15000m row
15,000
Meters
1:04:56.9
Time
2:09.8
Pace
918
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
June 14, 2012 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:56.9 | 15,000 | 2:09.8 | 160 | 849 | 918 | 26 | 146 |
| 11:00.0 | 2,500 | 2:12.0 | 152 | 823 | 151 | 27 | 130 |
| 10:49.2 | 5,000 | 2:09.8 | 160 | 850 | 153 | 27 | 141 |
| 10:48.6 | 7,500 | 2:09.7 | 160 | 851 | 153 | 27 | 146 |
| 10:50.2 | 10,000 | 2:10.0 | 159 | 847 | 153 | 27 | 152 |
| 10:45.7 | 12,500 | 2:09.1 | 163 | 859 | 154 | 27 | 155 |
| 10:43.2 | 15,000 | 2:08.6 | 164 | 865 | 154 | 27 | 153 |