Thomas Rohmann 15000m row
15,000m
Meters
1:03:58.7
Time
2:07.9
Pace
930
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
July 13, 2012 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.7 | 15,000m | 2:07.9 | 167 | 874 | 27 | 152 |
| 10:49.6 | 2,500m | 2:09.9 | 160 | 849 | 26 | 136 |
| 10:45.0 | 5,000m | 2:09.0 | 163 | 861 | 27 | 142 |
| 10:38.8 | 7,500m | 2:07.7 | 168 | 877 | 27 | 152 |
| 10:34.2 | 10,000m | 2:06.8 | 172 | 890 | 28 | 159 |
| 10:34.9 | 12,500m | 2:06.9 | 171 | 888 | 28 | 161 |
| 10:36.1 | 15,000m | 2:07.2 | 170 | 885 | 28 | 165 |