Thomas Rohmann 15000m row
15,000
Meters
1:04:55.3
Time
2:09.8
Pace
917
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
July 21, 2012 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:55.3 | 15,000 | 2:09.8 | 160 | 847 | 917 | 27 | 149 |
| 10:58.1 | 2,500 | 2:11.6 | 153 | 826 | 151 | 26 | 134 |
| 10:48.9 | 5,000 | 2:09.7 | 160 | 848 | 153 | 27 | 144 |
| 10:47.4 | 7,500 | 2:09.4 | 161 | 850 | 153 | 28 | 152 |
| 10:46.1 | 10,000 | 2:09.2 | 162 | 858 | 154 | 27 | 152 |
| 10:47.1 | 12,500 | 2:09.4 | 161 | 851 | 153 | 28 | 154 |
| 10:47.7 | 15,000 | 2:09.5 | 161 | 850 | 153 | 28 | 159 |