Thomas Rohmann 15000m row
15,000m
Meters
1:03:55.4
Time
2:07.8
Pace
930
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
July 29, 2012 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.4 | 15,000m | 2:07.8 | 167 | 876 | 27 | 148 |
| 10:51.0 | 2,500m | 2:10.2 | 159 | 845 | 27 | 130 |
| 10:43.4 | 5,000m | 2:08.6 | 164 | 865 | 27 | 139 |
| 10:35.2 | 7,500m | 2:07.0 | 171 | 887 | 27 | 151 |
| 10:34.9 | 10,000m | 2:06.9 | 171 | 888 | 27 | 153 |
| 10:34.8 | 12,500m | 2:06.9 | 171 | 888 | 28 | 157 |
| 10:36.1 | 15,000m | 2:07.2 | 170 | 885 | 27 | 161 |