Thomas Rohmann 15000m row
15,000
Meters
1:03:22.4
Time
2:06.7
Pace
940
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
July 31, 2012 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:22.4 | 15,000 | 2:06.7 | 172 | 891 | 940 | 27 | 146 |
| 10:49.5 | 2,500 | 2:09.9 | 160 | 849 | 153 | 27 | 130 |
| 10:40.0 | 5,000 | 2:08.0 | 167 | 874 | 155 | 27 | 133 |
| 10:30.6 | 7,500 | 2:06.1 | 174 | 900 | 157 | 27 | 147 |
| 10:29.5 | 10,000 | 2:05.9 | 175 | 903 | 158 | 27 | 149 |
| 10:27.9 | 12,500 | 2:05.5 | 177 | 908 | 158 | 28 | 155 |
| 10:24.9 | 15,000 | 2:04.9 | 179 | 917 | 159 | 28 | 162 |