Thomas Rohmann 10000m row
10,000m
Meters
42:07.5
Time
2:06.3
Pace
628
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
September 22, 2012 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.5 | 10,000m | 2:06.3 | 173 | 896 | 27 | 148 |
| 10:37.3 | 2,500m | 2:07.4 | 169 | 881 | 27 | 137 |
| 10:26.5 | 5,000m | 2:05.3 | 178 | 912 | 28 | 153 |
| 10:34.9 | 7,500m | 2:06.9 | 171 | 888 | 28 | 149 |
| 10:28.7 | 10,000m | 2:05.7 | 176 | 905 | 28 | 154 |