Thomas Rohmann 10000m row
10,000m
Meters
42:25.6
Time
2:07.2
Pace
623
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
September 28, 2012 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.6 | 10,000m | 2:07.2 | 170 | 884 | 27 | 144 |
| 10:57.1 | 2,500m | 2:11.4 | 154 | 830 | 26 | 129 |
| 10:35.1 | 5,000m | 2:07.0 | 171 | 887 | 27 | 140 |
| 10:26.8 | 7,500m | 2:05.3 | 178 | 911 | 28 | 153 |
| 10:26.6 | 10,000m | 2:05.3 | 178 | 912 | 28 | 155 |