Thomas Rohmann 10000m row
10,000m
Meters
41:29.2
Time
2:04.4
Pace
637
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
October 19, 2012 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 10,000m | 2:04.4 | 182 | 924 | 28 | 150 |
| 10:29.9 | 2,500m | 2:05.9 | 175 | 902 | 28 | 135 |
| 10:15.8 | 5,000m | 2:03.1 | 187 | 944 | 28 | 145 |
| 10:20.8 | 7,500m | 2:04.1 | 183 | 929 | 28 | 158 |
| 10:22.7 | 10,000m | 2:04.5 | 181 | 923 | 28 | 162 |