Thomas Rohmann 15000m row
15,000
Meters
1:04:25.4
Time
2:08.8
Pace
924
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
November 02, 2012 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:25.4 | 15,000 | 2:08.8 | 164 | 860 | 924 | 27 | 144 |
| 10:47.7 | 2,500 | 2:09.5 | 161 | 850 | 153 | 27 | 132 |
| 10:46.9 | 5,000 | 2:09.3 | 162 | 851 | 153 | 27 | 137 |
| 10:45.4 | 7,500 | 2:09.0 | 163 | 859 | 154 | 27 | 144 |
| 10:40.8 | 10,000 | 2:08.1 | 166 | 870 | 155 | 28 | 151 |
| 10:41.5 | 12,500 | 2:08.3 | 166 | 869 | 155 | 28 | 151 |
| 10:43.1 | 15,000 | 2:08.6 | 164 | 862 | 154 | 28 | 151 |