Thomas Rohmann 53:28 row
12,507m
Meters
53:28.3
Time
2:08.2
Pace
773
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
November 30, 2012 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.3 | 12,507m | 2:08.2 | 166 | 870 | 27 | 147 |
| 10:46.9 | 2,500m | 2:09.3 | 162 | 856 | 27 | 138 |
| 21:27.7 | 2,500m | 2:08.1 | 166 | 872 | 27 | 144 |
| 32:06.8 | 2,500m | 2:07.8 | 168 | 876 | 28 | 151 |
| 42:46.4 | 2,500m | 2:07.9 | 167 | 875 | 28 | 153 |
| 53:24.9 | 2,500m | 2:07.7 | 168 | 878 | 28 | 150 |
| 53:28.4 | 7m | 4:10.0 | 22 | 377 | 148 |