Thomas Rohmann 15000m row
15,000m
Meters
1:04:20.3
Time
2:08.6
Pace
925
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
December 12, 2012 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.3 | 15,000m | 2:08.6 | 164 | 865 | 27 | 145 |
| 10:49.8 | 2,500m | 2:09.9 | 159 | 848 | 27 | 131 |
| 10:47.5 | 5,000m | 2:09.5 | 161 | 854 | 28 | 136 |
| 10:47.2 | 7,500m | 2:09.4 | 161 | 855 | 28 | 144 |
| 10:44.0 | 10,000m | 2:08.8 | 164 | 863 | 28 | 147 |
| 10:39.7 | 12,500m | 2:07.9 | 167 | 875 | 28 | 153 |
| 10:32.2 | 15,000m | 2:06.4 | 173 | 895 | 28 | 160 |