Thomas Rohmann 15000m row
15,000
Meters
1:03:25.1
Time
2:06.8
Pace
939
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
December 16, 2012 00:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:25.1 | 15,000 | 2:06.8 | 172 | 890 | 939 | 27 | 147 |
| 10:41.5 | 2,500 | 2:08.3 | 166 | 870 | 155 | 27 | 134 |
| 10:37.5 | 5,000 | 2:07.5 | 169 | 881 | 156 | 28 | 145 |
| 10:35.6 | 7,500 | 2:07.1 | 170 | 886 | 156 | 28 | 147 |
| 10:34.6 | 10,000 | 2:06.9 | 171 | 889 | 156 | 28 | 149 |
| 10:30.2 | 12,500 | 2:06.0 | 175 | 901 | 157 | 28 | 155 |
| 10:25.6 | 15,000 | 2:05.1 | 179 | 914 | 159 | 28 | 156 |