Thomas Rohmann 15000m row
15,000m
Meters
1:02:56.1
Time
2:05.8
Pace
946
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
December 20, 2012 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:56.1 | 15,000m | 2:05.8 | 176 | 904 | 27 | 152 |
| 10:39.0 | 2,500m | 2:07.8 | 168 | 877 | 27 | 137 |
| 10:36.3 | 5,000m | 2:07.2 | 170 | 884 | 27 | 146 |
| 10:31.7 | 7,500m | 2:06.3 | 174 | 897 | 27 | 153 |
| 10:21.5 | 10,000m | 2:04.3 | 182 | 927 | 28 | 160 |
| 10:24.6 | 12,500m | 2:04.9 | 180 | 917 | 28 | 161 |
| 10:23.0 | 15,000m | 2:04.6 | 181 | 922 | 28 | 157 |