Thomas Rohmann 15000m row
15,000
Meters
1:04:10.6
Time
2:08.3
Pace
926
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
January 23, 2013 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:10.6 | 15,000 | 2:08.3 | 166 | 865 | 926 | 26 | 149 |
| 10:47.0 | 2,500 | 2:09.4 | 162 | 851 | 153 | 26 | 132 |
| 10:43.1 | 5,000 | 2:08.6 | 164 | 862 | 154 | 26 | 143 |
| 10:42.1 | 7,500 | 2:08.4 | 165 | 863 | 154 | 27 | 150 |
| 10:39.7 | 10,000 | 2:07.9 | 167 | 872 | 155 | 27 | 152 |
| 10:40.2 | 12,500 | 2:08.0 | 167 | 871 | 155 | 28 | 159 |
| 10:38.4 | 15,000 | 2:07.6 | 168 | 874 | 155 | 28 | 163 |