Thomas Rohmann 15000m row
15,000m
Meters
1:04:23.6
Time
2:08.7
Pace
924
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
February 14, 2013 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.6 | 15,000m | 2:08.7 | 164 | 863 | 27 | 153 |
| 10:47.0 | 2,500m | 2:09.4 | 162 | 855 | 27 | 143 |
| 10:44.7 | 5,000m | 2:08.9 | 163 | 861 | 27 | 148 |
| 10:43.1 | 7,500m | 2:08.6 | 164 | 866 | 27 | 156 |
| 10:43.6 | 10,000m | 2:08.7 | 164 | 864 | 27 | 155 |
| 10:43.5 | 12,500m | 2:08.7 | 164 | 865 | 28 | 159 |
| 10:41.7 | 15,000m | 2:08.3 | 166 | 869 | 28 | 157 |