Thomas Rohmann 15000m row
15,000
Meters
1:03:27.4
Time
2:06.9
Pace
938
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
February 16, 2013 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:27.4 | 15,000 | 2:06.9 | 171 | 889 | 938 | 27 | 149 |
| 10:43.9 | 2,500 | 2:08.7 | 164 | 864 | 154 | 27 | 134 |
| 10:37.1 | 5,000 | 2:07.4 | 169 | 882 | 156 | 27 | 141 |
| 10:34.4 | 7,500 | 2:06.8 | 171 | 889 | 156 | 28 | 151 |
| 10:29.3 | 10,000 | 2:05.8 | 176 | 904 | 158 | 28 | 156 |
| 10:31.0 | 12,500 | 2:06.2 | 174 | 899 | 157 | 28 | 158 |
| 10:31.6 | 15,000 | 2:06.3 | 174 | 897 | 157 | 28 | 159 |