Thomas Rohmann 15000m row
15,000m
Meters
1:04:35.7
Time
2:09.1
Pace
923
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
February 20, 2013 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.7 | 15,000m | 2:09.1 | 162 | 858 | 26 | 149 |
| 11:22.2 | 2,500m | 2:16.4 | 138 | 774 | 25 | 142 |
| 10:39.3 | 5,000m | 2:07.8 | 167 | 876 | 27 | 140 |
| 10:40.4 | 7,500m | 2:08.0 | 167 | 873 | 27 | 148 |
| 10:41.1 | 10,000m | 2:08.2 | 166 | 871 | 27 | 151 |
| 10:40.9 | 12,500m | 2:08.1 | 166 | 871 | 28 | 150 |
| 10:31.8 | 15,000m | 2:06.3 | 173 | 897 | 28 | 163 |