Thomas Rohmann 15000m row
15,000
Meters
1:02:56.0
Time
2:05.8
Pace
945
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
March 09, 2013 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:56.0 | 15,000 | 2:05.8 | 176 | 900 | 945 | 27 | 147 |
| 10:36.6 | 2,500 | 2:07.3 | 170 | 882 | 156 | 27 | 138 |
| 10:35.6 | 5,000 | 2:07.1 | 170 | 883 | 156 | 27 | 138 |
| 10:30.4 | 7,500 | 2:06.0 | 175 | 896 | 157 | 28 | 146 |
| 10:27.3 | 10,000 | 2:05.4 | 177 | 906 | 158 | 28 | 150 |
| 10:23.2 | 12,500 | 2:04.6 | 181 | 918 | 159 | 28 | 160 |
| 10:22.9 | 15,000 | 2:04.5 | 181 | 918 | 159 | 28 | 154 |