Thomas Rohmann 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
334
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
September 10, 2013 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 29 | 156 |
| 9:51.7 | 2,500m | 1:58.3 | 211 | 1026 | 29 | 154 |
| 9:59.5 | 5,000m | 1:59.9 | 203 | 998 | 29 | 158 |