Thomas Rohmann 10000m row
10,000m
Meters
41:36.0
Time
2:04.8
Pace
636
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
September 25, 2013 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000m | 2:04.8 | 180 | 919 | 28 | 152 |
| 10:25.9 | 2,500m | 2:05.1 | 178 | 914 | 28 | 139 |
| 10:25.2 | 5,000m | 2:05.0 | 179 | 916 | 28 | 147 |
| 10:23.5 | 7,500m | 2:04.7 | 180 | 921 | 28 | 159 |
| 10:21.4 | 10,000m | 2:04.2 | 182 | 927 | 28 | 163 |