Thomas Rohmann 10000m row
10,000
Meters
41:18.3
Time
2:03.9
Pace
641
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
October 02, 2013 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.3 | 10,000 | 2:03.9 | 184 | 931 | 641 | 28 | 151 |
| 10:25.2 | 2,500 | 2:05.0 | 179 | 915 | 159 | 28 | 141 |
| 10:24.3 | 5,000 | 2:04.8 | 180 | 916 | 159 | 28 | 147 |
| 10:22.9 | 7,500 | 2:04.5 | 181 | 918 | 159 | 28 | 150 |
| 10:05.9 | 10,000 | 2:01.1 | 197 | 974 | 164 | 28 | 166 |