Thomas Rohmann 5000m row
5,000m
Meters
19:53.1
Time
1:59.3
Pace
334
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
October 04, 2013 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.1 | 5,000m | 1:59.3 | 206 | 1009 | 29 | 159 |
| 9:56.4 | 2,500m | 1:59.2 | 206 | 1009 | 29 | 158 |
| 9:56.7 | 5,000m | 1:59.3 | 206 | 1008 | 29 | 161 |