Thomas Rohmann 10000m row
10,000m
Meters
41:36.8
Time
2:04.8
Pace
636
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
November 06, 2013 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.8 | 10,000m | 2:04.8 | 180 | 919 | 28 | 155 |
| 10:23.8 | 2,500m | 2:04.7 | 180 | 920 | 28 | 143 |
| 10:24.2 | 5,000m | 2:04.8 | 180 | 919 | 28 | 153 |
| 10:24.5 | 7,500m | 2:04.9 | 180 | 918 | 28 | 161 |
| 10:24.3 | 10,000m | 2:04.8 | 180 | 918 | 28 | 166 |