Thomas Rohmann 10000m row
10,000m
Meters
41:35.0
Time
2:04.7
Pace
636
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
November 14, 2013 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.0 | 10,000m | 2:04.7 | 180 | 920 | 27 | 150 |
| 10:29.8 | 2,500m | 2:05.9 | 175 | 902 | 27 | 136 |
| 10:24.7 | 5,000m | 2:04.9 | 179 | 917 | 27 | 146 |
| 10:21.5 | 7,500m | 2:04.3 | 182 | 927 | 28 | 155 |
| 10:19.0 | 10,000m | 2:03.8 | 184 | 934 | 28 | 163 |