Thomas Rohmann 10000m row
10,000m
Meters
40:57.8
Time
2:02.8
Pace
647
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
November 19, 2013 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.8 | 10,000m | 2:02.8 | 189 | 949 | 28 | 153 |
| 10:17.8 | 2,500m | 2:03.5 | 186 | 938 | 28 | 144 |
| 10:14.1 | 5,000m | 2:02.8 | 189 | 950 | 28 | 152 |
| 10:12.9 | 7,500m | 2:02.5 | 190 | 953 | 28 | 155 |
| 10:12.9 | 10,000m | 2:02.5 | 190 | 953 | 28 | 163 |