Thomas Rohmann 15000m row
15,000m
Meters
1:02:58.3
Time
2:05.9
Pace
945
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
December 12, 2013 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.3 | 15,000m | 2:05.9 | 175 | 902 | 27 | 150 |
| 10:37.3 | 2,500m | 2:07.4 | 169 | 881 | 27 | 138 |
| 10:35.8 | 5,000m | 2:07.1 | 170 | 885 | 27 | 138 |
| 10:33.8 | 7,500m | 2:06.7 | 172 | 891 | 27 | 147 |
| 10:29.6 | 10,000m | 2:05.9 | 175 | 903 | 27 | 155 |
| 10:29.3 | 12,500m | 2:05.8 | 176 | 904 | 27 | 157 |
| 10:12.6 | 15,000m | 2:02.5 | 190 | 954 | 28 | 168 |