Thomas Rohmann 10000m row
10,000m
Meters
42:25.1
Time
2:07.2
Pace
624
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
January 09, 2014 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000m | 2:07.2 | 170 | 884 | 27 | 150 |
| 10:41.5 | 2,500m | 2:08.3 | 166 | 870 | 27 | 133 |
| 10:39.0 | 5,000m | 2:07.8 | 168 | 877 | 27 | 147 |
| 10:36.1 | 7,500m | 2:07.2 | 170 | 885 | 28 | 158 |
| 10:28.5 | 10,000m | 2:05.7 | 176 | 906 | 27 | 162 |