Thomas Rohmann 10000m row
10,000m
Meters
41:26.4
Time
2:04.3
Pace
638
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
January 17, 2014 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,000m | 2:04.3 | 182 | 926 | 28 | 150 |
| 10:26.2 | 2,500m | 2:05.2 | 178 | 913 | 28 | 139 |
| 10:23.8 | 5,000m | 2:04.7 | 180 | 920 | 28 | 145 |
| 10:21.4 | 7,500m | 2:04.2 | 182 | 927 | 28 | 154 |
| 10:14.9 | 10,000m | 2:02.9 | 188 | 947 | 28 | 163 |