Thomas Rohmann 15000m row
15,000m
Meters
1:03:51.8
Time
2:07.7
Pace
931
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
January 23, 2014 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.8 | 15,000m | 2:07.7 | 168 | 878 | 27 | 149 |
| 10:40.8 | 2,500m | 2:08.1 | 166 | 872 | 27 | 139 |
| 10:38.3 | 5,000m | 2:07.6 | 168 | 878 | 27 | 140 |
| 10:39.5 | 7,500m | 2:07.9 | 167 | 875 | 27 | 149 |
| 10:38.2 | 10,000m | 2:07.6 | 168 | 879 | 27 | 155 |
| 10:37.9 | 12,500m | 2:07.5 | 169 | 880 | 27 | 156 |
| 10:37.0 | 15,000m | 2:07.4 | 169 | 882 | 27 | 155 |