Thomas Rohmann 15000m row
15,000m
Meters
1:03:29.5
Time
2:06.9
Pace
936
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
January 25, 2014 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.5 | 15,000m | 2:06.9 | 171 | 888 | 26 | 150 |
| 10:35.3 | 2,500m | 2:07.0 | 171 | 887 | 27 | 133 |
| 10:35.4 | 5,000m | 2:07.0 | 171 | 886 | 27 | 145 |
| 10:34.6 | 7,500m | 2:06.9 | 171 | 889 | 27 | 154 |
| 10:34.8 | 10,000m | 2:06.9 | 171 | 888 | 27 | 157 |
| 10:34.8 | 12,500m | 2:06.9 | 171 | 888 | 27 | 159 |
| 10:34.6 | 15,000m | 2:06.9 | 171 | 889 | 27 | 157 |