Thomas Rohmann 15000m row
15,000m
Meters
1:03:12.4
Time
2:06.4
Pace
941
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
January 29, 2014 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.4 | 15,000m | 2:06.4 | 173 | 896 | 27 | 149 |
| 10:37.0 | 2,500m | 2:07.4 | 169 | 882 | 27 | 133 |
| 10:33.7 | 5,000m | 2:06.7 | 172 | 891 | 27 | 140 |
| 10:31.8 | 7,500m | 2:06.3 | 173 | 897 | 27 | 151 |
| 10:28.3 | 10,000m | 2:05.6 | 176 | 907 | 27 | 153 |
| 10:31.8 | 12,500m | 2:06.3 | 173 | 897 | 27 | 157 |
| 10:29.9 | 15,000m | 2:05.9 | 175 | 902 | 27 | 161 |