Thomas Rohmann 10000m row
10,000
Meters
41:31.9
Time
2:04.5
Pace
637
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
May 16, 2014 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.9 | 10,000 | 2:04.5 | 181 | 920 | 637 | 27 | 159 |
| 10:25.1 | 2,500 | 2:05.0 | 179 | 915 | 159 | 27 | 154 |
| 10:22.3 | 5,000 | 2:04.4 | 182 | 919 | 159 | 28 | 153 |
| 10:23.5 | 7,500 | 2:04.7 | 180 | 918 | 159 | 28 | 162 |
| 10:21.0 | 10,000 | 2:04.2 | 183 | 927 | 160 | 28 | 169 |