Thomas Rohmann 10000m row
10,000
Meters
42:36.9
Time
2:07.8
Pace
620
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
June 05, 2014 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.9 | 10,000 | 2:07.8 | 168 | 872 | 620 | 27 | 152 |
| 10:40.7 | 2,500 | 2:08.1 | 166 | 870 | 155 | 27 | 141 |
| 10:42.3 | 5,000 | 2:08.4 | 165 | 863 | 154 | 27 | 146 |
| 10:39.4 | 7,500 | 2:07.8 | 167 | 872 | 155 | 27 | 156 |
| 10:34.5 | 10,000 | 2:06.9 | 171 | 885 | 156 | 27 | 165 |