Thomas Rohmann 31:16 row
7,503m
Meters
31:16.5
Time
2:05.0
Pace
475
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
October 17, 2014 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.5 | 7,503m | 2:05.0 | 179 | 915 | 27 | 143 |
| 10:29.9 | 2,500m | 2:05.9 | 175 | 902 | 27 | 131 |
| 20:53.4 | 2,500m | 2:04.7 | 180 | 921 | 28 | 140 |
| 31:15.5 | 2,500m | 2:04.4 | 182 | 925 | 27 | 152 |
| 31:16.6 | 3m | 3:03.3 | 57 | 495 | 152 |